While in the heartland of Israel, Sue and Brad Becker helped harvest grapes and plant trees alongside 25 other volunteers. Sue also shared, with a group at Hayovel, the nutritional benefits of real bread made from freshly-milled whole grains. After recovering from being very sick for the first few days, Sue was able to share the history of white flour and the common diseases that soon followed that are directly related to commercial flour. She made bread and muffins with the kitchen staff of Hayovel, and the staff immediately embraced making all bread from the freshly-milled grain. Follow us on Instagram @breadbeckers and Facebook @thebreadbeckers *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.