The book, “A Treatise on Bread and Bread Making," by Sylvester Graham, was written in 1837.  Even though his book was written nearly 100 years ago, it is absolutely amazing how his words still ring true today. In fact, Sue Becker has often quoted from his writings in her teachings, and in today's episode, Sue reads a few excerpts, directly from his book, beginning with his preface. Get your copy of Sylvester Graham's book here, https://amzn.to/45ruHmW Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.