Dr. John Townsend offers practical ideas for how to tank up on relational nutrients in your relationships and how to contribute to the lives of others for emotional and spiritual health. He describes the types of people who are needed on your “life team” to help you grow – and others who need to be held at arm’s length, as you seek balance in your relationships with friends and colleagues.   Receive a copy of People Fuel with free audio download of “Fueling Great Relationships With Others" for your donation of any amount.    Get More Episode Resources    If you've listened to any of our podcasts, please give us your feedback.