This conversation is another breath of fresh air for us. Aundi Kolber came into the podcast studio and was a gift from minute one, and I think you will agree. Aundi is a Licensed Professional Counselor (MA LPC), writer, and speaker in Castle Rock, Colorado. She specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology. Her new book Try Softer just released and it is going to help you in a million ways. (She's pretty brilliant, y'all.) . . . . . http://anniefdowns.com #thatsoundsfunpodcast ... join in the conversation wherever hashtags are welcome. :)  Thank you to Third Love for sponsoring this episode! Go to thirdlove.com/soundsfun for 15% off your first purchase.