Meditation is hitting life’s brakes in order to pause and ponder. It is choosing to breathe and listen to God in the midst of chaos. 
 
In this teaching, Pastor Rich Wilkerson Jr. unpacks “3 Ways to Meditate” from the collection “Day by Day.”
Although the pace and patterns of our culture encourage a lifestyle of busier, bigger, and faster, when we meditate on the word of God we realize the importance of operating in faith.
 
It all starts in the mind. Taking the time to meditate on God’s word through prayer, reflection and posture remind us that God’s timeline transcends our own.