Sadie and her husband, Christian Huff, dive headfirst into how Christian recovered from an unhealthy relationship with fitness and learned to reject negativity. Sadie warns against unhealthy comparisons to other versions of ourselves, and the Huffs talk about how to get back on track with a healthy lifestyle, the lost art of commitment, ways to avoid toxic self-obsession, Christian's new show, "The 4:8 Men Podcast," and how often Sadie says "Whoa, that's good!" You can find joy and fulfillment wherever you are in your journey. Happy New Year! XO, Sadie Rob Huff

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