Sadie digs into anxiety, social pressure, and trusting your instincts with Sissy Goff, a veteran counselor and author of more than a dozen parenting books. Sadie shares several personal parenting challenges she’s faced over the past few years and how Sissy’s books have helped her overcome them. Sissy illustrates the differences between fear, worry, and anxiety, as well as the various places those feelings stem from within our brains and personalities. Sissy recognizes the importance and difficulty of overcoming anxiety in order to break the cycle of fear that can be passed down from one generation to the next. Sissy's book, "The Worry-Free Parent," is available now.

This episode of WHOA That's Good is sponsored by:

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