Allie sits down with Ashley and Patrick Sullivan, creators of the documentary “Breaking Big Food.” The documentary dives into how the tobacco industry has hijacked our food system and caused the major health crisis in our country. Ashley and Patrick flag hidden toxins like food dyes and pesticides while encouraging families to invest in their local farmers market. To help people as they navigate the grocery store, they provide practical advice as well as a cheat sheet for ingredients to look for and avoid when shopping.



Jigsaw Health's Cheat Sheet: https://cdn.shopify.com/s/files/1/0286/5666/4654/files/The_Dirty_Dozen_Ingredients_Cheat_Sheet_8.5_x_11.pdf?v=1780069357



Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: ⁠⁠⁠⁠⁠⁠https://sharethearrows.com⁠⁠⁠

Share the Arrows is sponsored by:

A'del Natural Cosmetics: AdelNaturalCosmetics.com

Range Leather: RangeLeather.com/ALLIE

We Heart Nutrition: WeHeartNutrition.com

Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





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Time Codes



0:00 Introduction

1:33 How Big Tobacco Became Big Food

14:06 The Food Toxin Cheat Sheet

23:16 What Is Glyphosate?

35:18 What Is HHS Doing About Big Food?

41:48 Davids Against Big Food Goliaths

50:42 The Inspiration for 'Breaking Big Food'

54:44 How to Start Getting Healthier





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Today's Sponsors:



We Heart Nutrition | Check out We Heart Nutrition at ⁠⁠⁠WeHeartNutrition.com⁠⁠⁠ and use the code ALLIE for 20% off.



Good Ranchers | If you go to ⁠⁠⁠GoodRanchers.com⁠⁠⁠ and subscribe to any box of 100% American meat, you’ll save up to $500 a year! Plus, if you use code ALLIE, you’ll get an additional $25 off your first order.



Go to ConcernedWomen.org/Allie, donate $20 to receive copy of their resources on Gender Identity or Sexual Exploitation, or donate $35 to receive both.



Fellowship Home Loans | Start with a free consultation at FellowshipHomeLoans.com/Allie and receive a $500 credit at closing.



Episodes You May Like:





The Shocking List of Foods Killing You | Florida First Lady Casey DeSantis

https://podcasts.apple.com/us/podcast/the-shocking-list-of-foods-killing-you-florida/id1359249098?i=1000749732790



Ep 1149 | Alex Clark on Finding the One & Why She’s Thankful for Botox

https://podcasts.apple.com/us/podcast/ep-1149-alex-clark-on-finding-the-one-why-shes/id1359249098?i=1000697484043



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