In this first episode of Sue's Healthy Minutes, Sue Becker with The Bread Beckers Inc, begins to share her story of how she got started with healthy eating and, more importantly, freshly-milled whole grains. She shares the history of white flour and how it has been a direct influence on the common diseases that plague us today. For more information, visit our website at https://www.breadbeckers.com/. Also, follow us on: Facebook: @thebreadbeckers Instagram: @breadbeckers   *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.