Sue's Healthy Minutes with Sue Becker | The Bread Beckers on MOR Music Podcasts

November 18, 2024 144: Genetically Modified Wheat Approval in the US

Sue Becker addresses concerns with the recent deregulation approval, made by the US Department of Agriculture, of the HB4 Drought Resistant Trait. Sources
https://bio.news/agriculture/usda-approves-genetic-trait-that-helps-wheat-
handle-drought/ https://wagrains.org/articles/statement-on-genetically-modified-wheat-
trait/ https://www.uswheat.org/u-s-wheat-associates-statement-on-usda-approval-of-hb4-drought-tolerant-wheat-trait/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #geneticallymodified #geneticallymodifiedwheat #wheat #USDA #GMO #HB4 #droughtresistant #grain #agriculture

November 11, 2024 143: Meet David Becker - Growing Up With Freshly Milled Flour

David Becker, son of Brad and Sue Becker, shares what it was like growing up with freshly milled flour. He shares stories of his unique upbringing, which include quickly recovering from sports injuries, his first encounter with seasonal allergies, and memorable moments at the farmers market. Topics mentioned in this episode: tonsils, seasonal allergies, quick healing from extreme sports injuries, tonsils, warts, quick meals, hunger satisfaction, gluten intolerance, LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #tonsils #allergies #seasonalallergies #sportsinjuries #naturalhealing #healthylifestyle #healthyliving #tonsils #tonsilectomy #drdenmark #drleiladenmark #mealprep #warts #extremesports #glutenintolerance

November 4, 2024 142: It's the Bread Story, with guest, Emily Knox - Replay

Emily Knox's "It's the Bread" Story is sure to grab your attention just as her heart's cry grabbed God's attention not so long ago. Emily's story reminds us that God's love and compassion for us never fail, as He stands true to His word to work "all things together for the good to those who love Him," Romans 8:28. Also during this interview, she is gracious to share her journaled prayer of hopeful blessings with us, and we are confident that it will bless you as well! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #warts #virus #crohns #irritablebowel #chronsdisease #ibs #eczema #dermatitis #allergies #digestion #digestivesystem #vitamine

October 28, 2024 141: It's the Bread Story, with guest, Darrell Bice - Replay

Darrell Bice has a story that might resonate with many. He struggled with persistent stomach issues that severely impacted his quality of life and left doctors puzzled. His symptoms made it difficult for him to travel far or even leave home without always being aware the location of the nearest restroom. Now, with Real Bread, he is able to live a normal life! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #stomachissues #Irritablebowelsyndrome #diverticulitis #diverticulosis #ibs #constipation

October 21, 2024 140: It's the Bread Story, with guest, Janet Caraway - Replay

Janet Caraway shares her amazing and encouraging It's The Bread story of healing that is sure to resonate with many of you. Through freshly-milled grain and proper gut health, Janet has found relief from a long list of familiar symptoms, including Fibromyalgia - a significant and painful health issue that many doctors state is untreatable. Today, Janet is zestful and full of life! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #fibromyalgia #depression #gallbladder #bronchitis #decongestants #asthma #legcramps #plantarfaciatis #foodcravings #insomnia #hairloss #osteopenia #guthealth #constipation #swelling #cronicpain #leakygut #inflammation

October 14, 2024 139: It's the Bread Story, with guest, Pamela Fornell Haugeland

When Pamela Haugeland shared a small part of her story on one of our social media platforms, Sue Becker knew that she wanted to have her share more. After a childhood diagnosis of Guillain Barre Syndrome sparked a life-long struggle with frequent sicknesses and ailments, Pamela has finally found the long-sought relief that she has been searching for. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #guillainbarresyndrome #allergies #coldandflu #healthyeating #healthydiet #healthjourney #healthylifestyle

October 7, 2024 138: Ciao Bella Coconut Water

Sue Becker shares about an exciting new product that's now available at Bread Beckers. Ciao Bella is 100% pure coconut water, packed with important minerals, such as potassium, sodium, calcium, and magnesium - making it a great and healthy choice for rehydration and replenishing needed electrolytes. Ciao Bella 100% Pure Coconut Water - https://bit.ly/ciaobellapurecoconutwater LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #coconutwater #ciaobella #purecoconutwater #electrolytes #hydration #magnesium #sodium #potassium #calcium #minerals #highbloodpressure #heatexhaustion

September 30, 2024 137: It's the Bread Story, with guest, Leanne Ramsey

Sue Becker discusses with Leanne Ramsey the health benefits Leanne has experienced since incorporating Real Bread into her daily diet. Leanne explains how her body responded to freshly milled grains after having avoided bread products for an extended period of time. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Check out episode 83: Detoxing with Real Bread - https://breadbeckers.libsyn.com/83-detoxing-with-real-bread For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #celiac #leakygut #birthcontrol #postbirthcontrolsyndrome #weightgain #sugarcravings #waterretention #inflammation #liverdamage #supplements #anxiety #fatigue #guthealth #keto #detox

September 23, 2024 136: It's the Bread Story, with guest, Marie Echelmeyer

Since incorporating REAL BREAD into her daily routine, the health benefits that Marie Echelmeyer has experienced has left her amazed with excitement. From finally being able to manage her diabetes to experiencing easy weight-loss, Marie is all in, and her willingness to "Spread the Bread" has also begun a Real Bread journey for others as well. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. How Much Bread Do I Need to Eat? https://breadbeckers.libsyn.com/132-how-much-bread-do-i-need-to-eat If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #diabetes #diabetic #weightloss #paleo #atkins #glutenfree

September 16, 2024 135: Sue Becker Interviews Dr Ben Edwards, Veritas Wellness

Dr. Ben Edwards recounts the events that led to his transition from conventional medical practices to a more holistic approach. His experiences reinforce the significance of living a healthy lifestyle and emphasize the importance of addressing the root causes of health issues. Learn more about Veritas Wellness by visiting their website, https://veritaswellnessmember.com/ Follow Dr Edwards and Veritas Wellness on: YouTube - https://www.youtube.com/@Dr.BenEdwards Facebook - https://www.facebook.com/p/Veritas-Healthy-Community-100087107508809/ Instagram - https://www.instagram.com/drbenedwards/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #wellness #healthyliving #holistic #naturalhealth #healthylifestyle #gethealthy #healthygut #guthealth #healthjourney #howtogethealthy #stayhealthy #livewell #medicine #medicalfield #MedicalEducation #rootcause #causeandeffect

September 9, 2024 134: Dr Ben Edwards, Veritas Wellness, Interviews Sue Becker

During her recent tour in Texas, Sue Becker was invited to have a conversation with Dr Ben Edwards, of Veritas Wellness, and Dr Edwards was kind to share with you a recording of this conversation! Dr Edwards and Sue Becker talk about the importance of living a healthy lifestyle, getting to the root of the problem, and briefly on the medical community, in general. Learn more about Veritas Wellness by visiting their website, https://veritaswellnessmember.com/ Follow Dr Edwards and Veritas Wellness on: YouTube - https://www.youtube.com/@Dr.BenEdwards Facebook - https://www.facebook.com/p/Veritas-Healthy-Community-100087107508809/ Instagram - https://www.instagram.com/drbenedwards/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #wellness #holistic #naturalhealth #healthyliving #healthylifestyle #gethealthy #healthygut #guthealth #healthjourney #howtogethealthy #stayhealthy #livewell

September 2, 2024 133: It's the Bread Story, with guest, Anna Cooley

Anna Cooley struggled with significant thyroid issues, and her lifestyle caused severe anxiety, ultimately leading to a heart attack. Meanwhile, her mother was diagnosed with cancer. In this episode, Sue Becker provides a platform for Anna to share how Real Bread dramatically improved their health and literally gave new life to both her and her mother. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #thyroid #cancer #heartattack #keto #paleo #atkins #highproteindiet #fruitandvegediet #gluten #glutenfree #nutrition #familyhealth

August 26, 2024 132: How Much Bread Do I Need to Eat?

The most frequently asked question that Sue Becker hears is, "How much bread should I eat?" In this episode, Sue not only addresses this question but also poses a crucial one of her own, while also uncovering other important truths along the way. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Other episodes mentioned in this episode are: Episode # 48: https://breadbeckers.libsyn.com/48-weight-loss-americas-1-new-years-resolution Episode # 50: https://breadbeckers.libsyn.com/50-answers-to-questions-what-is-a-serving For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #servingsize #foodpyramid #myplate #serving #wholegrains #bread #fiber #recommendeddiet #recommendedportion #recommendeddailyallowance #dailyallowance #dailyportion #dailybread #everymeal #alldayeveryday

August 19, 2024 131: It's the Bread Story, with guest, Jennifer Murray - Replay

For years, Jennifer Murray suffered from low iron, among many other diagnoses, and was destined to receive blood transfusions twice-a-year for the rest of her life. That is - until she discovered REAL BREAD! Since eating real bread daily - made from freshly-milled grain - she no longer needs these transfusions, nor does she suffer from any of the other illnesses that was previously diagnosed. Jennifer also brings emphasis to her daily scripture reading with the verse presented on the day of this recording. Proverbs 4:20, "My child, pay attention to what I say. Listen carefully to my words. Don't lose sight of them. Let them penetrate deep into your heart, for they bring life to those who find them and healing to their whole body." LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #lowiron #anemic #anemia #irondeficiency #ironinfusions #ironrich #foodswithiron #ironsupplements

August 12, 2024 130: It's the Bread Story, with guest, Michal Grappe

From Guillain Barre Syndrome to Lupus to complete healing and more, Michal Gappe's draw-dropping It's the Bread Story is sure to leave you inspired and encouraged! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #lupus #guillainbarresyndrome #gbs #paleo #warts #virus

August 5, 2024 129: It's the Bread Story Time - Written Testimonies from Social Media

Over the years, we have heard so many personal Itâ€™s the Bread stories and testimonies of how real bread has changed the lives of families, and the number of testimonies continues to grow daily. We have been able to share a lot of these stories, but thereâ€™s still so many that need to be told. In honor of that, we have decided to read a few testimonies that have been shared with us on social media. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

July 29, 2024 128: It's the Bread Story, with guest, Mary Ann Pape

Mary Ann Pape shares, with Sue Becker, her amazing It's the Bread Story, along with an unforeseen surprise with her Yorkie.Â LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #diverticulitis #diverticulosis #constipationÂ

July 22, 2024 127: Necessity - The Mother of Invention, A Personal Story

Sue Becker recounts a recent trip to Tanzania, which leads to a deeply personal and humbling story about the healing power of Bentonite Clay. Links mentioned in this episode:Â Redmond Bentonite Clay 10 oz jar
https://bit.ly/redmondclay10ozjar Redmond Bentonite Clay 6 lb bulk bag
https://bit.ly/redmondclay6lbbag Use of clay protocol for C.diff
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9168092/ The Healing Power Of Clay, with Darryl Bosshardt
https://www.youtube.com/watch?v=JhCt6vVaYrA LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #bentoniteclay #clay #healingpowersofclay #cdif #Clostridiumdifficile #ecoli #infection #antibiotics #redmondclay

July 15, 2024 126: Living Out Loud Podcast Interviews Sue Becker

Alley Bell and Amanda Reed, host of Living Out Loud Podcast, have a heart to encourage women to find freedom to share their stories. Recently, our very own Sue Becker had the wonderful privilege of sharing her own story with their listeners, and Alley and Amanda were gracious to allow us to share this recording with all of you. Be sure to check out the Living Out Loud Podcast. Follow and Like them on Instagram - @livingoutloudalleyandamanda Knead Your Cure Conference - https://www.oxfordarts.com/shop/product/5355-knead2024 LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Â For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Â Visit our website at https://www.breadbeckers.com/ Â Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Â *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. Â #livingoutloudpodcastÂ

July 8, 2024 125: Food Freedom

Â Isaiah 61:1 says, "The spirit of the Lord is upon me because the Lord has anointed and qualified me to preach the gospel and to proclaim liberty to the captives (both physical and spiritual)." In hopes of "proclaiming liberty to the captives," Sue Becker shares her thoughts on real food freedom. Many people have consistently expressed their belief that they need to be gluten-free, embracing this lifestyle wholeheartedly. Initially, they found some relief, which solidified their conclusion that this was the solution; however, as they continued this lifestyle, they began to develop sensitivities to other foods and soon found themselves needing to be not only gluten-free but also dairy-free, egg-free, and nut-free. Sue warrants that these dietary restrictions do not equate to food freedom; instead, they lead to food bondage and physical captivity. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. It's the Bread Story, with guest, Hanna Wright - https://breadbeckers.libsyn.com/114-its-the-bread-story-with-guest-hannah-wright What the Bible Says About Healthy Living, by Dr. Rex Russell - https://bit.ly/healthylivingbookrexrussell Effects of a Gluten-Free Diet on the Gut Microbiota - https://www.news-medical.net/health/Effects-of-a-Gluten-Free-Diet-on-the-Gut-Microbiota.aspx For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #glutenfree #gluten #glutenfreediet #foodsensitivities #eggfree #dairyfree #nutfree #dietaryrestrictions #freedom #celebratefreedom #celiac #celiacdisease #avoidgluten #avoidinggluten #foodie #foodfreedomÂ

July 1, 2024 124: Do Not Eat the Bread of Idleness - Replay

Have you ever found yourself saying,Â â€œI used to make all my bread, but then we just got so busy?" If so, this episode is for YOU! Over the years, we have heard many stories about how some were once milling wheat and making bread. Then, other things ended up getting in the way - leaving little to no time for doing the very thing that was giving their bodies the nourishment it needed. And, unfortunately, their health began to suffer because of it. 1 Thessalonians 5:21 tells us to "hold fast to what is good," and today, Sue Becker gives a little encouragement and motivation for doing just that. For more information, visit breadbeckers.com. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #idleness #busy #summer #summervacation #summeractivities #schoolisout #summerfun #slowdown #doless #takecontrol #controlyourtime #timetorest #busyness #toobusyÂ

June 24, 2024 123: The Truth About Lectins - Replay

Sue Becker addresses and debunks another myth that has flooded social media and other health-eating outlets for the past few years. Dr. Steven Gundry, author of the book, The Plant Paradox, claims that lectins adversely impact good gut organisms, compromise digestion, promote inflammation, and even boldly claims that lectins are the biggest dietary danger to our health and may even be killing us. Sue gives logical reasons why this information is simply not true! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at https://www.breadbeckers.com/ *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #lectins #drgundry #theplantparadox #drstevengundry #digestion #inflammatin #health #nutrition #healthandnutrition #diet #beans #legumes #wheat #guthealth #healthygut #gethealthy

June 17, 2024 122: The Role of Water - Replay

Summer often gives us a break from our normal routines and isÂ usually filled with more outside activities. While these hot, fun-in-the-sunÂ activities make summer more enjoyable â€“ these activities also make it more important to stay fully hydrated. Without hydration, human beings simply could not survive, and of all forms ofÂ nourishment, water is the most vital. Water is essential for our hydration and for many bodilyÂ processes. It is also a vital source of minerals. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Link to Electrolyte Drink Mixes: https://bit.ly/redmondrelytehydrationÂ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #water #drinkmorewater #stayhydrated #dehydration #hydration #drinkmixes #saltwater #hydrationtechniques #electrolytes #electrolytedrinks #electrolytedrinkmix #drinkmixers #mixers #redmondÂ

June 10, 2024 121: It's the Bread Story, with guest, Laura Heath

Laura Heath's unwavering dedication to "spread the bread" has been extraordinary. Her compassion and love for others have profoundly impacted countless lives. We often underestimate the transformative power of diligently sharing REAL BREAD with those around us, yet it can significantly improve their health and the well-being of their families and loved ones. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Also listen to: Sarah McKelvey - https://breadbeckers.libsyn.com/113-its-the-bread-story-with-guest-sarah-mckelvey Hannah Wright - https://breadbeckers.libsyn.com/114-its-the-bread-story-with-guest-hannah-wright Mary Crews - https://breadbeckers.libsyn.com/118-its-the-bread-story-with-guest-mary-crews For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #sharethelove #sharewithothers #loveothers #compassion #bread #realbread #loveothersloveyourself #share #care #changelives #liveschanged #changeyourlife #givelove #improvedhealthÂ

June 3, 2024 120: Real Bread Will Travel - Replay

During her trip to Tanzania, Sue Becker tackles the question, "What bread do you take with you when you travel?" In this episode of Sue's Healthy Minutes, Sue not only answers this question but also reassures us that traveling with REAL bread is way easier than one might think. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Links: red Recipe Collection Cookbook - https://bit.ly/breadbeckersrecipecollection Essential Home-Ground Flour Book - https://bit.ly/essentialhomegroundflourbook Blood-Orange Olivelle Olive Oil - https://bit.ly/infusedoliveoils For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #travel #summervacationl #vacation #summertravel #traveling #vacationfood #travelingfood #foodfortravel #vacationeats #eatwell #travelsnacks #snacks #snackfood

May 27, 2024 119: Memorial Day - The True Meaning

Sue Becker shares a special Memorial Day episode - explaining the history and true meaning of this celebrated holiday. She also urges us to take a moment, on this upcoming Memorial Day, to remember those who have fought for our freedom and to thank God for those who have died for the freedoms we get to continue to enjoy in our great nation. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #memorialday #celebration #freedom #America #dayofremembrance #alwaysremember #celebratefreedom #freedomforamerica

May 20, 2024 118: It's the Bread Story, with guest, Mary Crews

Two-time cancer survivor, Mary Crews, shares with Sue Becker, her amazing story of hope and physical restoration, with REAL BREAD! While doing everything possible to get her cholesterol and diabetes under control, Mary and her nutritionist seemed to be running out of options. That is, until a good friend was kind enough to "spread the bread."Â Now, with lower cholesterol and blood sugar levels, Mary has never felt better! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #diabetes #diabetic #type2diabetic #type2 #type2diabetes #breastcancer #cancersurvivorÂ

May 13, 2024 117: Jams and Jellies with Pomona's Pectin

Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce. Sue Becker gets your mouth watering with the delightful taste ofÂ natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour. Link to Pomona's Pectin - https://bit.ly/pomonaspectin Easy Raspberry Jam Recipe - https://www.breadbeckers.com/blog/category/recipes/ Jam and Jellies Basic Canning Class Recording - https://www.breadbeckers.com/store/pc/Jam-Jellies-Basic-Canning-Class-June-8th-2023-Digital-Access-201p7509.htm June 15, 2024 CLass: IN PERSON https://breadbeckers.regfox.com/canning20240615a ONLINE https://breadbeckers.regfox.com/canning20240615b LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #jam #jelly #jamsandjellies #homemadejam #homemadebread #bread #toastedbread #freshbread #homebakedbread #homebaked #freshfruit #berries #farmersmarket #pomonaspectin #pectin #canning #canningfruit

May 13, 2024 117: Jams and Jellies with Pamona's Pectin

Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce. Sue Becker gets your mouth watering with the delightful taste ofÂ natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour. Link to Pamona's Pectin - https://bit.ly/pomonaspectin Easy Raspberry Jam Recipe - https://www.breadbeckers.com/blog/category/recipes/ Jam and Jellies Basic Canning Class Recording - https://www.breadbeckers.com/store/pc/Jam-Jellies-Basic-Canning-Class-June-8th-2023-Digital-Access-201p7509.htm June 15, 2024 CLass: IN PERSON https://breadbeckers.regfox.com/canning20240615a ONLINE https://breadbeckers.regfox.com/canning20240615b LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #jam #jelly #jamsandjellies #homemadejam #homemadebread #bread #toastedbread #freshbread #homebakedbread #homebaked #freshfruit #berries #farmersmarket #pamonaspectin #pectin #canning #canningfruit

May 13, 2024 117: Jams and Jellies with Pomona's Pectin

Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce. Sue Becker gets your mouth watering with the delightful taste ofÂ natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour. Link to Pomona's Pectin - https://bit.ly/pomonaspectin Easy Raspberry Jam Recipe - https://www.breadbeckers.com/blog/category/recipes/ Jam and Jellies Basic Canning Class Recording - https://www.breadbeckers.com/store/pc/Jam-Jellies-Basic-Canning-Class-June-8th-2023-Digital-Access-201p7509.htm June 15, 2024 CLass: IN PERSON https://breadbeckers.regfox.com/canning20240615a ONLINE https://breadbeckers.regfox.com/canning20240615b LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #jam #jelly #jamsandjellies #homemadejam #homemadebread #bread #toastedbread #freshbread #homebakedbread #homebaked #freshfruit #berries #farmersmarket #pomonaspectin #pectin #canning #canningfruit

May 13, 2024 117: Jams and Jellies with Pomona's Pectin

Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce. Sue Becker gets your mouth watering with the delightful taste ofÂ natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour. Link to Pomona's Pectin - https://bit.ly/pomonaspectin Easy Raspberry Jam Recipe - https://www.breadbeckers.com/blog/category/recipes/ Jam and Jellies Basic Canning Class Recording - https://www.breadbeckers.com/store/pc/Jam-Jellies-Basic-Canning-Class-June-8th-2023-Digital-Access-201p7509.htm June 15, 2024 CLass: IN PERSON https://breadbeckers.regfox.com/canning20240615a ONLINE https://breadbeckers.regfox.com/canning20240615b LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #jam #jelly #jamsandjellies #homemadejam #homemadebread #bread #toastedbread #freshbread #homebakedbread #homebaked #freshfruit #berries #farmersmarket #pomonaspectin #pectin #canning #canningfruit

May 6, 2024 116: That Which Is Not Bread

Sue Becker shares life-changing information about the nutritional deceit in store bought bread and the abundant health benefits of freshly-milled flour, considering this, perhaps, the most life changing information, outside of the word of God. As America continues to face alarming rates of obesity, heart disease, and diabetes, many, including children, find themselves relying on various medications to merely survive, and digestive issues and constipation are no longer considered an "old person's problem." Sue pleads that all of this should be cause for careful consideration. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at https://www.breadbeckers.com/ *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #heartdisease #obesity #diabetes #digestion #constipation #allergies #healthissues #healthcrisis #nutritional #medication #healthylifestyle #healthylife #healthyliving

April 29, 2024 115: Finding the Time

In the hustle and bustle of daily life, it's easy to lose sight of the activities that truly enrich, nourish, and give us abundant life. Sue Becker encourages us to evaluate the time we are spending on tasks that may be wearing us out, leaving us exhausted and not considered beneficial to our family, future, nor health. She reflects on Proverbs 31:27, â€œShe looks well to the ways of her household and does not eat the bread of idleness.â€ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #time #notime #outoftime #notimeforthat #timestandstill #goestoofast #ranoutoftime #maketime #needtime #moretime #needmoretime #timetostop #stoptime #timetostart #wastingtime #stopwastingtime #childrenshealth #healthykids #healthyfamily #godspeaks #bible #verse

April 22, 2024 114: it's the Bread Story, with guest, Hannah Wright

After being diagnosed with Celiac Disease, Hannah Wright remained completely gluten-free for 15 years. That is, until REAL BREAD! Her amazing story of healing and perseverance is both encouraging and uplifting, and we are confident it will continue to be shared many times over! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. Visit our website atÂ https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #celiac #celiacdisease #glutenallergy #glutenfree #gluten #glutenintollerance #stomachissues #constipation #antibiotics #healing #guthealing #healyourgut #guthealth Â

April 15, 2024 113: It's the Bread Story, with guest, Sarah McKelvey

Sarah McKelvey's journey of how REAL BREAD has changed her life is so familiar! Sarah's story began when someone decided to "spread the bread" with her during her young son's battle with constipation. She shares her amazing story with Sue Becker, while revealing that there's much more to this story than she can share in this episode. Make sure to tune back in next week as we continue her family story, with her doctor-diagnosed-celiac sister, Hannah, who has also found true "food freedom" in REAL BREAD! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #constipation #gallbladder #appendix #celiac #gluten #glutenfree #glutenintollerance #antibioticsÂ Â

April 8, 2024 112: Kimberly McIntyre interviews Sue Becker

Sue Becker shares her story, along with the truth about wheat and gluten, with Kimberly McIntyre, from Intyre Healing. Kimberly has a passion for helping others achieve their personal health goals through holistic healing, health, and wellness.Â Visit Kimberly's website at https://www.intyrehealing.com/. Follow her on YouTube at https://www.youtube.com/kimberlymcintyre. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #gluten #antacid #reflux #acidreflux #grains #beans #health #nutrition #wellnessÂ

April 1, 2024 111: It's the Bread Story, with guest, Marsha Lay - Replay

From a very young age, Marsha Lay suffered with severe stomach pain that would leave her tired and unmotivated to participate in daily activities. At a later time, Marsha ended up having 26" of her colon removed; however, this left her living with other pain associated with the surgery. It was after these events that Marsha learned about the nutritional benefits of milling grain. Her story also includes a weird phenomenon that could only be explained from detoxing with real-bread. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. To hear more about detoxing with real bread, make sure to listen to episode 83 of Sue's Healthy Minutes Podcast. https://breadbeckers.libsyn.com/83-detoxing-with-real-bread For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #detox #wholebodydetox #detoxing #breaddetox #gettingwell #healthjourney #healthybody #healthyeating #healthyhabits #fooddetox #bodydetox

March 25, 2024 110: It's the Bread Story, with guest, Jennifer Bradsher

Jennifer Bradsher faced a daunting challenge as she sought a remedy for her child's persistent constipation, which caused frequent discomfort and many sleepless nights. Little did she know that relief would come in an unexpected formâ€”REAL BREAD.Â After confiding her struggles to her church's prayer team and through the generous support of others who rallied to "Spread the Bread," Jennifer's 12-month-old son finally found the solution he needed to regain his health and flourish. Additionally, Jennifer's other children began to see changes that were equally as surprising and unexpected, creating great excitement among the whole family. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at breadbeckers.com. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #anxiety #autism #hormones #acne #constipation #autismspectrum #gidisturbance #stomachpain #stomachache #stomachissues #warts #gastrointestinal #fatigue

March 18, 2024 109: It's the Bread Story, with guest, Edna Summers - Replay

When Sue Becker heard Edna Summers' story, she knew she had to share it with all of us! Edna's story is another unique account of how eating REAL bread - made from freshly-milled grain - has changed her life, health, and the health of her husband. The stories that we hear continue to amaze and inspire us all! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #detox #rash #hives #wholebodydetox #breaddetox #wholegrain #wholewheat #realbread #bead #realfoodÂ

March 11, 2024 108: It's the Bread Story, with guest, Krista Goguen

When Krista Goguen's son was diagnosed with a virus that causes warts, he was merely an infant. Krista, having a degree in nursing, immediately began researching what to do. This is when she was first introduced to REAL BREAD, and once she began eating real bread, herself, within just a very short time, she notices a drastic change in her nursing child's body. The warts began to disappear - never to return. Being too young to eat solid foods, her son was able to get the nutrients that he needed in order to clear his skin, through his mother's breast milk.Â Sue ends this episode with Proverbs 31:27, "She looks well to the ways of her household and does not eat the bread of idleness." She reiterates what we have heard her say before, which is "the woman described in Proverbs 31 does not allow her activities to burn her out. But instead, leans forward, peers into the distance and considers what future blessing or consequences are out there from today's activities." Recipe Collection Cookbook - https://bit.ly/breadbeckersrecipecollection Do Not Eat the Bread of Idleness (Article) - https://bit.ly/breadofidlenessarticle Episode 35: Do Not Eat the Bread of Idleness - https://breadbeckers.libsyn.com/35-do-not-eat-the-bread-of-idleness Do Not Eat the Bread of Idleness - Original Audio Recording (YouTube) - https://youtu.be/dejOz1gV4_g?si=W-fm2vSBOowUNYcg For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. Â #warts #virus #infant #childÂ Â

March 4, 2024 107: It's the Bread Story, with guests, Christine and Madison Waddle

Grab a tissue because today's episode is going to be a real tear-jerker! Christine Waddle shares her It's the Bread Story and how it has completely transformed her young daughter's life! Before bread, Christine's daughter, Madison, suffered greatly with anxiety and sleep disturbances. Now, Madison is completely free from the hopelessness that these disorders tend to foster! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #sleepdisorders #sleepdisturbances #anxiety #anxietydisorder #add #adhd #glutenfree #glutenintolerance #glutenallergy

February 26, 2024 106: A Grain of Birthday Humor

Sue Becker celebrates her birthday with a grain of light-hearted humor aggregated by ChatGPT. We do not endorse or make it a habit of using this AI program, but when Sue received a printout of previously generated amusing prompts, she found it very comical and wanted to share the laughter. LISTEN and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #chatgpt #ai #aigenerated #humor #aihumor #chatgpthumor #lightheartedhumor #somethingfun #funnywords #grain #birthdayhumor #birthdaycelebrationÂ

February 19, 2024 105: It's the Bread Story, with guest, Robin Davis

Robin Davis has suffered from sleep disorders, depression, and inflammation for a lot of her life. She has also battled with regular bloating and digestive issues - that is, until she began eating REAL BREAD. After beginning to mill her own grain and make her own breads, Robin noticed a significant difference in her symptoms and overall health. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

February 12, 2024 104: All About Chocolate!

Valentine's Day caters to chocolate lovers more than any other holiday throughout the year. But, consuming chocolate doesn't have to be an unhealthy habit that we must avoid. Chocolate, with its minerals and antioxidant benefits, can be a healthy and delicious addition to desserts, snacks, and foods of all kinds - as long as the chocolate is real and natural. Â Links: Raw Cacao Powder (Fermented) - bit.ly/fermentedrawcacao Raw Cacao Powder (Unfermented) - https://bit.ly/cacaopowderraw Raw Cacao Nibs -Â bit.ly/cacaorawnibs Prebiotic Cacao Oatmeal Bowl - https://www.instagram.com/p/CrLslvasiQf/?next=%2Fshoppies00%2F&hl=af Listen to episode 69 - Sue's Summer Super Energy Shake - https://breadbeckers.libsyn.com/69-sues-summer-super-energy-shake For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

February 5, 2024 103: It's the Bread Story, with guest, Jennifer Murray

For years, Jennifer Murray suffered from low iron, among many other diagnoses, and was destined to receive blood transfusions twice-a-year for the rest of her life. That is - until she discovered REAL BREAD! Since eating real bread daily - made from freshly-milled grain - she no longer needs these transfusions, nor does she suffer from any of the other illnesses that was previously diagnosed. Jennifer also brings emphasis to her daily scripture reading with the verse presented on the day of this recording.Â Proverbs 4:20, "My child, pay attention to what I say. Listen carefully to my words. Don't lose sight of them. Let them penetrate deep into your heart, for they bring life to those who find them and healing to their whole body." For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

January 29, 2024 102: The Unique Fiber in Barley and Oats - Replay

Sue Becker continues sharing about the goodness of whole grains. She talks about a unique component of soluble fiber that is found in high concentrations in Oats and Barley, known as Beta-Glucan. Other grains such as wheat, rye, and sorghum also have this unique fiber, but Oats and barley have the highest concentration of any foods. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

January 22, 2024 101: The Goodness of Grains - Rye - Replay

There is such a diversity in the world of grains that one should never get bored with the varieties available. Sue Becker focuses on one that is sometimes a less popular grain of choice by many - Rye. Rye is unique, versatile, and very nutritious. It is most popular in many areas of the world with harsh weather conditions, due to its ability to grow in extremely cold climates. It can also be considered superior when looking for weight-loss alternatives. If Rye is not suitable to your taste, Sue also gives alternate uses for Rye, other than just as bread. Follow the links below to experience the amazing, infused oils and vinegars by Olivelle: Olivelle Oils: https://www.breadbeckers.com/store/pc/Infused-Olive-Oil-from-Olivelle-140p3802.htm Olivelle Vinegars:Â https://www.breadbeckers.com/store/pc/Infused-Vinegars-from-Olivelle-140p3845.htm For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Instagram @breadbeckers and Facebook @thebreadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

January 15, 2024 100: A Merry Heart is Good Medicine

"Make a joyful noise unto the Lord" (Psalm 100) as we celebrate 100 episodes of Sue's Healthy Minutes! Sue Becker encourages us from the words in Psalm 100. She also reminds us that choosing joy can be a key factor to a healthier lifestyle. Proverbs 17:22 says, â€œA merry heart does good like medicine, but aÂ broken spirit dries up the bones.Â For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

January 8, 2024 99: It's the Bread Story, with guest, Carmen Meadows

Carmen Meadows is a licensed Chiropractor who also promotes good health through nutrition. Using a few different avenues, she encourages her clients with specific ways to get healthy and feel good. Carmen has been a customer of Bread Beckers since the very beginning of 1993, also making her one of their first. Carmen leaves us with a simple, yet profound word, inspired by Psalm 139:16. She says, "We may not be able to add any days to our life, but we can certainly add life to our days." For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Â Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Chili Tomato Jam Recipe: Makes 2-3 cups
2 cups chopped crushed ripe tomatoes
2 teaspoons calcium water
Â¼ cup lemon juice
1 Tablespoon grated lemon peel (optional)
Â¼ - Â½ cup honey
2 teaspoons Pomonaâ€™s Pectin Powder
2 Tablespoons finely chopped fresh basil
1 teaspoon chili powder â€“ I used 2 Tablespoons Sweet Smoked Chili Rub by Olivelle
1 teaspoon salt
Instructions: Prepare tomatoes.
In large saucepan over medium heat combine tomatoes calcium water, lemon juice, lemon peel,
basil, chili powder and salt. Bring to a boil.
In a separate bowl, combine honey and pectin. Add to boiling tomato mixture, stirring vigorously for
1-2 minutes, while the mixture comes back up to a boil. Once mixture has returned to a full boil,
remove from heat.
Fill hot jars and process in water bath for 10 minutes. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

January 1, 2024 98: Happy New Year, 2024! Welcome to Season 3!

Happy New Year, and welcome to Season 3 of Sue's Healthy Minutes Podcast! We're so excited to begin a new season and for all we have in store for 2024! Make sure to subscribe to this podcast to learn about the health benefits of REAL BREAD and how it can help create the healthy lifestyle we've all been craving! For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

December 25, 2023 97: Oh Little Town of Bethlehem

There are so many significant and historical events that have taken place in the little town of Bethlehem, and many of these stories precede the birth of Christ. Sue Becker shares a short Christmas message and includes the accounts that led to the writing of the famous song, written by Phillip Brooks. Everyone here at Bread Beckers would like to wish you and your family a very Merry Christmas! Thank you for making this year so great! We look forward to connecting with you again during season 3 of Sue's Healthy Minutes Podcast. Don't forget to subscribe, if you haven't already! For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

December 18, 2023 96: Millet - More Whole Grain Goodness - Replay

Sue Becker continues our journey in exploring the goodness of whole grains, by introducing one of her favorite little grains â€“ Millet. Links shared in this episode are: Going with the Grains - Millet:Â https://www.breadbeckers.com/blog/going-with-the-grains-millet/ Millet Mac-n-Cheese:Â https://www.breadbeckers.com/blog/millet-mac-and-cheese/ Ancient Grains for Modern Meals, by Maria Speck: https://www.breadbeckers.com/store/pc/Ancient-Grains-for-Modern-Meals-by-Maria-Speck-Hardcopy-44p3157.htm For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Don't forget to SUBSCRIBE to this podcast, if you haven't already. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

December 11, 2023 95: A Little Flower Power - Buckwheat - Replay

Sue Becker reintroduces a little seed that we will want to include in our whole grains and whole foods menu - Buckwheat.Â Buckwheat can be used in similar ways to grains. It can be milled into flour, boiled whole, and even enjoyed raw to add a little crunch to salads or granola. In addition, Buckwheat flour is also an excellent choice for making pancakes, muffins, and crepes. Crepes made with buckwheat flour are less delicate, and this allows them to work very well when used as wraps and tortillas. Product Links: The Essential Home-Ground Flour Book, by Sue Becker: https://bit.ly/essentialhomegroundflourbook Buckwheat: 2 lb bag:Â https://www.breadbeckers.com/store/pc/Buckwheat-Hulled-ORGANIC-in-2-lb-Baggie-88p2599.htm 1 gal pail â€“ 7 lbs:
https://www.breadbeckers.com/store/pc/Buckwheat-Hulled-ORGANIC-7lbs-1-gal-Pail-88p2616.htm 6 gal bucket:
https://www.breadbeckers.com/store/pc/Buckwheat-Hulled-ORGANIC-40lbs-6-gal-Bckt-88p2582.htm For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at breadbeckers.com. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

December 4, 2023 94: The Hunzaâ€™s Secret to Long Life and Good Health

Sue Becker shares some interesting facts about the Hunza people group. Located at the northern tip of Pakistan, the longevity of the Hunza people has spanned to 120 years. This is at least 30 years longer than most Americans. Studies show that this lifespan remained strong until modern food and conveniences were finally introduced in 1983. This introduction immediately lead to the Hunza's first cancer diagnosis in 1986 - a mere 3 years later. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Also listen to: Episode 10 - Eat More Fruits and Vegetables -Â https://breadbeckers.libsyn.com/10-eat-your-fruits-and-vegetables-0 Episode 12 - Exercise in Search of Work - https://breadbeckers.libsyn.com/12-exercise-in-search-of-work Links to grains mentioned in this epidode: Buckwheat - https://www.breadbeckers.com/store/pc/Buckwheat-c88.htm Millet - https://www.breadbeckers.com/store/pc/Millet-c49.htm Barley - https://www.breadbeckers.com/store/pc/Barley-c47.htm Rye - https://www.breadbeckers.com/store/pc/Rye-c91.htm Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

November 26, 2023 93: A Few of My Favorite Things for 2023

In todays episode of Sue's Healthy Minutes, Sue Becker shares a few of her favorite things that would make a great gift for anyone on your list. Most of these items are $50 or less and can be found in our store and on our website at breadbeckers.com. Follow the links below to locate them on our website. Adagio Teas 16 oz Adagio IngenuiTea Teapot 28 oz Adagio IngenuiTea Teapot Herbal Comfort Neck Wraps: Red Salt Pig Salt Pig Cameron Stove Top Smoker Smoker Wood Chips Lodge Combo Cooker Olivelle Oils Olivelle Vinegars Harvest Right Freeze Dryers Freeze Dryers + Accessories For more information, visit breadbeckers.com. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

November 20, 2023 92: It's the Bread Story, with guest, Dawn Perdomo

Sue Becker brings another It's the Bread Story. Today's guest is Dawn Perdomo, wife and mother of 7 children. Dawn's compelling story - leading from a long-time, undiagnosable illness to now health - is a wonderful testimony to REAL bread. Even with her busy schedule, Dawn found that incorporating real bread into her routine is something that she must make time to do, for her health and the health of her family. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

November 13, 2023 91: My Big Fat Greek Trip

As Sue and Brad return home from Greece, Sue reflects on their visit to Cretan Mills Olive Farm along with the amazing foods they were able to enjoy. She also gives great thought to their mealtime experiences and suggests a desire to create that same experience inside our homes and with our families and friends. Check out our line of Cretan Extra Virgin Olive Oils here - https://bit.ly/cretanevoo To hear more about Olive Oils, what to look for when purchasing, and why we choose the brand we use, listen to this episode - https://breadbeckers.libsyn.com/88-sues-oil-of-choice-re-release For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

November 6, 2023 90: It's the Bread Story, with guest, Marsha Lay

From a very young age, Marsha Lay suffered with severe stomach pain that would leave her tired and unmotivated to participate in daily activities. At a later time, Marsha ended up having 26" of her colon removed; however, this left her living with other pain associated with the surgery. It was after these events that Marsha learned about the nutritional benefits of milling grain. Her story also includes a weird phenomenon that could only be explained from detoxing with real-bread. To hear more about detoxing with real bread, make sure to listen to episode 83 of Sue's Healthy Minutes Podcast. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

October 30, 2023 89: Sue's Favorite Fats for Baking

Last week, Sue Becker shared that Extra Virgin Olive Oil is her oil of choice for most of her bread baking, such as yeast bread and most quick breads. Today, she shares her favorite solid fats that she uses in baking pastries, that includes cakes, cookies, brownies, biscuits, and pie dough. In most bread baking, fats provide tenderness, moisture, and color, as well as, flavor to breads. The type of fat used in a recipe, along with the method for incorporating it into the other ingredients, will influence both the texture and flavor of the finished product. Make sure to also listen to episode 88, Sue's Oil of Choice. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

October 23, 2023 88: Sue's Oil of Choice - Replay

Sue Becker shares her oil of choice for cooking and baking. For most of her bread baking - bread, muffins, pancakes, coffee cakes and other quick breads - she uses Extra Virgin Olive oil. In 1991, when Sue first began making all of her bread from freshly milled flour, she used the popular vegetable oils sold in the store. Unfortunately at the time, she did not know better and now only uses Extra Virgin Olive Oil for all of her cooking and baking needs. Sue also conveys how not all olive oil is the same and the reasons why. She delivers what to look for when purchasing olive oil and points toward brands that are best suitable for consumption. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. For more information, go to breadbeckers.com. Follow us on Instagram @breadbeckers and Facebook @thebreadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

October 16, 2023 87: It's the Bread Story, with guest, Sara Valentine - Re-Release

Over the past few months, Sue Becker has found herself sharing more than any other episode, Sara Valentine's It's the Bread Story. Many who may feel or who have been told, that they have a gluten sensitivity or gluten allergy are surprised to find that they, too, are able to eat bread made from freshly-ground flour. Sara Valentine has struggled severely with her health since she was a very young child. Finally, at age 19, she received a few answers and remedies that helped her get through the next decade. One of these "remedies" included adopting a completely gluten-free diet. Although her symptoms diminished with this new diet, and Sara felt better, it wasn't until she was introduced to freshly-milled grain that she finally found the healing that her body was really craving. With extreme hesitancy and caution, Sara tried homemade bread made from freshly-milled grain, and to her complete surprise, she was able to digest this bread with no negative symptoms at all.Â Since that day, Sarah has been eating bread made from freshly-milled grain every day and has never felt better! Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life,Â https://youtu.be/43s0MWGrlT8. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.